Mood Tracker App Uk. Employees who can address their feedback, feel more comfortable, are more engaged and are more unlike to leave their employer. Track events, activities and triggers like exercise, medication and sleep.
Share your scores with trusted friends so they can support you. It only takes a couple of minutes. Use breathing techniques to help.
‘catch it’ records and rates your mood.
Sign up for mood tracker or download our free app! If you are struggling with emotional problems or simply want to be more aware of your mood and wellbeing, minddoc accompanies you with daily questions. “it helps me track my moods—which is useful, because often, over time, it is difficult for me to know where my mood has gone, and to be aware of developing changes in mood and feeling. These digital tools meet nhs quality standards for safety, usability and accessibility and are being tested now with nhs patients to see if there is sufficient evidence to provide them an nhs stamp of approval.
